Journal Writing Prompt: Why?

“This is pretty much what journals are all about, at least to me.? I knew as I wrote them that even though they provided an excellent place for brain (and heart, and psyche) dump, they were mainly a map of me.”

~Colleen Wainwright

As I’m sure you would agree, everyone journals for similar yet different reasons.? Sometimes, it’s to “de-stress”, sometimes, as Colleen Wainwright says, it’s an excellent brain, heart, & psyche dump…and sometimes it’s for the pure joy of writing.? In your journal, explore *why* you journal.? Is there more to they why than the first reason you mentally came up with?? ? Write about it in your journal.

Journal writing prompt bonus:? As a reader, you know that each of our journal writing prompts is based on a quote.? Using this journaling method, do you think your journal is still a “map of me”?? Why or why not?? What benefits do you experience by using a journal writing prompt for your daily journaling?? Write about this in your journal.

Happy Journaling!