Archive for Life
Behind Closed Doors
Posted by: | CommentsIf there is one thing I understand to the core of my being, it is that a person should never make judgments of someone else based on what we perceive to be his or her life – because you do not know what happens “behind closed doors” in his or her world.
As I approach the beginning of my 37th year on the earth, I’m facing demons that I wanted to believe – had almost convinced myself – I had vanquished. Demons that continue to haunt me….demons that appeared behind closed doors what feels like lifetimes ago – and, demons that I am keenly aware of, now, have continued to shrink my world years after I thought they were gone.
What I realize – and things have been “working up to” this point for quite some time (more than a year) – is that I wouldn’t wish what I’m going through on my worst enemy. And, more importantly, I don’t want anyone else to go through this ever-shrinking of their world because they have these same demons chasing them in their lives.
The demons have a counter force, which we will call my angels – although, at this time in my life, I struggle to accept that the angels’ actions are a blessing because they have effectively stolen a great deal of my memories for the sake of self-protection. However, I accept that the self-protection must have a purpose and I may not be here today, to share bits and pieces of a painful journey, without those dim and, in many cases, completely missing memories.
In my youth, I made a serious of really dumb decisions – one of them resulted in a very abusive relationship, mentally and physically. After many years – way too many years – I found the courage to leave the relationship….but (most likely) only because my maternal instincts kicked in and I knew I had to protect my children. I do remember the day I realized that something was very wrong, and that my false assumption that all the abuse was directed towards me was, indeed, false. I remember very little before that day – what I remember is either extremely vivid or very dim….but, the memories are, for the most part, buried somewhere deep within me that I’m not able to reach. And, I also have huge gaps in memory that have continued to occur since leaving that situation.
It’s baffled me, for quite some time, why the memory gaps continue. Yet, as I’ve started this battle, on my own (more on that in a moment), I’ve begun to realize that ignoring those demons have set into action forces that continue to put me in similar situations (not the same situations – I have not repeated that sort of long term abusive relationship since that time) in one form or another. What I am beginning to understand, now, is that my “angels” have continued to work to protect me – hiding those times somewhere locked away so that I can continue on – in whatever form that continuance takes.
I’ve joked previously that this is just “age”….but, when I speak with people (which I don’t do that often – at least in a personal manner), I’m finding that it’s not the “norm” to have such large gaps and shortages in your memory at this age. I am rarely able to know, for example, when something happened – even when it’s significant. I can put it in a very general timeline – something like “before 1998″ or “after this child was born” – but, rarely am I able to categorize something in more specific terms (whether it happened in 2008 or 2009, for example, is usually something I’m unable to say – unless the event took place within a few weeks of needing to categorize it).
I’m also finding that this past year has essentially been locked away somewhere in the recesses of my mind – telling me that I’m in that same pattern again – and I know the only way to free myself – allowing me to become the person I was meant to be – is to start confronting these demons and finally put them to rest – not just lock them away, but, actually confront them and come out the other side victorious.
Despite the fact that I love my art, I have come to the difficult realization that the way my business is structured, I have set up a situation where I am constantly in a state of not feeling worthy and hoping for validation of my worth through my customers. And, despite receiving countless “validations” from my customers with glowing comments, I continue to hold my breath every time something ships, because these invisible demons haunt me – reminding me that I wasn’t good enough “back then” to avoid being abused and wasn’t strong enough to leave a bad situation long before I did.
This is where a twisted dichotomy comes in because my brain tells me that those are the most ridiculous notions. That nothing I did or didn’t do at the time – neither who I was or who I wasn’t – deserved that abuse. No one deserves to be abused. But, somewhere within me lies that scared young woman who believed she could change someone else and who also believed, wrongly, that she was directly responsible for every bit of abuse that was directed at her.
I do not believe I was a victim – victims don’t survive. But, to be a survivor, I know that I’ve got to confront these demons from the past – those things that continue to isolate me and prevent me from living the life I was designed to life and continue to hold me in a past that I am unable to fully remember. I do not know where to begin – one thing that is certain is that trust is something that I still need to relearn. The question becomes…”How does one learn to trust when she needs to trust someone to teach her how to trust?”
I find it interesting that in the past 12 years, I have not formed friendships with any of my children’s friends’ parents. It’s hard to get past the judgments that people make when they don’t know what’s happened behind closed doors. And, even if they aren’t making judgments (which most likely they weren’t), it’s hard to accept that knowing that I have judged myself so harshly for what happened. In the end, though, it comes to demons and trust. Those demons keep me isolated from others – even when I’ve been in a rooms full of people. The inability to trust kept me isolated so that I didn’t have to deal with the demons. And the circle will continue to repeat until I am able to step out of it.
I share this today for two reasons; first, I hope that people can resist the urge to label others when they don’t really know what is happening or has happened behind closed doors. And, second, but just as important, I hope this will give someone, somewhere a glimmer of hope that he or she will be able to take back her life from the same demons….and go on to do incredible things with her life.
As for me, I know what I am supposed to do with my life – I just need to connect the dots from here to there. The first step was admitting that these demons are still with me after all these years. I’m working on the second step. I’m not fooling myself into believing that any of this will be easy – if it was easy, I would have dealt with the demons way back then…..but, I DO believe that the strength I showed when I chose to rescue my children and myself from that situation – despite the time it took for me to find that strength – is still in me today. And, that strength is exactly what I will need to see this through and reach the “there” from “here.
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Blue Peanut Butter, Hamster Dancing, & Explosions
Posted by: | CommentsWhat doesn’t kill you makes you stronger.

Would you eat it?
First, a few weeks ago, I read an article about blue peanut butter. Yes, you read that right – BLUE peanut butter. Apparently, someone decided that Blue Dye No. 2 *may be* chemically similar to compounds that bind to cancer-causing chemicals, limiting their ability to mutate DNA.
To figure this all out (I’m still wondering about how this came up in the first place…..who has the time to think up this stuff?????), they fed Rainbow trout (okay, I think it’s funny that they fed a *rainbow* of colors to something with rainbow in its name…..I’m not a fan of animal testing, or, rather testing on sentient beings since fish apparently aren’t animals, but, still, I can definitely appreciate the irony of it) known carcinogens AND then some of the trout also got one type of dye or another (of course, some got *none*) and they tracked what happened. The experimental process was definitely not as cut and dried as that, but, I don’t want to get too wrapped up in that part of the story.
Now, I’m all for using food to help us with our health…..and, this *is*, after all, the same dye they use for blue m&m’s.
But, Blue peanut butter?
It seems sort of unnatural, doesn’t it? Not to mention….I’m not convinced that eating chemicals on purpose is really that good of an idea if we can avoid it. Obviously, if we are eating m & m’s, we know that we are adding a bunch of unnatural stuff to our diet – at least I don’t think of M & M’s as healthy/health promoting food…..but, there IS natural peanut butter out there without anything added to it….so, if I’m going for a peanut butter fix, I’m thinking that I won’t be picking up the blue peanut butter DESPITE this “fantastic breakthrough”.
If I want to get my blue nutrition (nutrients that only come from blue things), I will find something like a blue berry…which isn’t actually blue – it’s purple. There aren’t any natural foods that are truly blue.
Maybe that’s nature trying to tell us something! Blue is for rainbows and crayons (i.e. not something to eat)….let’s leave it there and find colors that are actually in our foods to promote health!
Post Holiday Work is always a killer Read More→
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2008 Confessions: A Life not lived
Posted by: | CommentsWait…..you may want to read this….it’s not the normal 2008 in review….nor is it a post full of platitudes about the upcoming year. This is a real look at the life of this entrepreneur – one that I haven’t wanted to put into writing, but, feel compelled to do so as I’ve realized I’m not the only one who needs this in writing.
I have to admit, that this is a first for me in quite some time. I’ve been so busy for the past two years, as the business has continued to increase beyond our wildest expectations, I haven’t allowed myself any time to think about the past or the future.
“Oh,” you say, “you’ve been living in the now”. Well, that’s not exactly true either. I honestly don’t know *where* I’ve been living…neither in the past nor the present, nor the future….I’ve been in a weird limbo of sorts. Maybe it’s closest to the truth to admit that I haven’t been living.
Working far too much (this came to a head just over a week ago when I laid my head on the pillow after being awake – and working – for 41 hours straight), living far too little. I’ve allowed my life to get so far out of balance, it’s really not been a life at all.
Maybe you can relate. Maybe you’ve found yourself working way too much, sleeping too little, and not embracing the moment or even being conscious of the moment. Maybe you are burned out, stressed out, and have checked out of your own life.
If so, take a moment for yourself and keep reading. Read More→
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Instructions for Life
Posted by: | CommentsI received this in email a few days ago…and really thought it was worth sharing. The email (which is one of those crazy “you must forward this to x people or else” emails) attributed the following to the Dalai Lama. For the record, I don’t know if that’s right or not – but, the following instructions are so true, I decided to pass them along without actually knowing whether the email was correct with the source or not.
- Take into account that great love and great achievements involve great risks.
- When you lose, don’t lose the lesson.
- Follow the three R’s
- Respect for self;
- Respect for others and
- Responsibility for all your actions
- Remember that not getting what you want is sometimes a wonderful stroke of luck.
- Learn the rules so you know how to break them properly
- Don’t let a little dispute injure a great relationship.
- When you realize you’ve made a mistake, take immediate steps to correct it.
- Spend some time alone every day
- open your arms to change, but don’t let go of your values.
- Remember that silence is sometimes the best answer.
- Live a good, honorable life. Then when you get older and think back. you’ll be able to enjoy it a second time.
- A loving atmosphere in your home is the foundation for your life.
- In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
- Share your knowledge. It is a way to achieve immortality.
- Be gentle with the earth.
- Once a year, go someplace you’ve never been before.
- Remember that the best relationship is one in which your love for each other exceeds your need for each other.
- Judge your success by what you had to give up in order to get it.
- Approach love and cooking with reckless abandon.
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What I learned from Build A Bear Workshop
Posted by: | CommentsYesterday, I had the pleasure to take my “kids”, some of my younger daughter’s friends, 2 of my nieces, and both of my great nieces to Build a Bear Workshop to celebrate my younger daughter’s upcoming birthday. I wasn’t so sure about the Build a Bear party to begin with – Fiona had been given the choice between going to Libby Lou or Build a Bear for her party with friends. She has always been enamored with Build a Bear (who wouldn’t be – their colors are so inviting and lively). So, she chose Build a Bear, and, wanting to make her 6th birthday party very memorable, I agreed. I really thought it would be great to be able to give the guests gifts (their own bear) on her birthday. AND, of course, I love the whole “my bear is like no one else’s bear – custom- aspect of the entire thing).
One thing you should know about me is that I’m always working. Even when I’m playing, my brain is processing everything around me in such a way that if something should happen to be useful for work, I’m all over it…mentally noting it for later research or implementation. (Take a look at our zoo pictures from last year’s summer getaway for more “evidence” of everything being a source of business learning or inspiration for me).
Now, I was somewhat familiar with Build a Bear Workshop’s “story” from a show I had seen in the past. But, it had sort of fallen into those dark, cobwebbed recesses of my mind until yesterday when we went for our Build a Bear Experience. It’s a neat story….you should really check it out.
First Impressions
Read More→
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Presenting our custom leather book to the Smithsonian
Posted by: | CommentsA lot of you have asked about my recent trip to the Smithsonian. I’ve promised to share photos and give more details once I had “decompressed” from the trip. Since it’s been a few weeks and I’ve still not absorbed the entire trip yet….I thought I better post before everyone forgot!
For those of you who didn’t hear, in summary, I was contacted about a month ago by the Smithsonian Institute in Washington D.C. to create a custom leather guest book (journal) to be used at the “Bhutan: Land of the Thunder Dragon” program during the Smithsonian’s 42nd Annual FolkLife Festival. You can read more about the order, the personal invitation from the curator of the Bhutan program, and the custom leather book presentation (to the Prince of Bhutan – His Royal Highness PRince Jigyel Ugyen Wangchuck), as well as the custom leather book’s final destination – with the King of Bhutan – the Fifth Druk Gyalpo His Majesty King Jigme Khesar Namgyel Wangchuck, at the Saving Grace Enterprises Corporate site: Lead Artist Present Custom Leather Book for Smithsonian.
For personal commentary and even more photos, you can visit my album of the trip at Flicker: Photos and commentary from my Smithsonian trip
For me, this was really the trip of a lifetime in many ways. Not only did I get the opportunity to create something for the Smithsonian, but, I also got to meet a “real life” prince. It wasn’t until the evening after the ceremony that it hit me that I just met a prince! That’s certainly something that not everyone can say!
He was a very kind man. I am not sure how he can see – I definitely was blinded by the constantly flashing camera bulbs during the ceremony. It was sort of like having lightning flashing 2 feet in front of your eyes for an extended period of time. I asked him, during a moment of udder blindness if he ever got tired of all the pictures and pomp all the time….and he simply smiled and said “I’m getting used to it.”
That was a fair answer. And, I wondered at the time if one could ever really get used to it. Of course, I’m sort of a recluse anyway….so, maybe it would change if I got out more.
We were privileged to be able to stay at the same hotel as the festival participants…which meant that we could interact with the Bhutanese people (as well as those from NASA and Texas). I have to say that I was always *thrilled* to see anyone from Bhutan during our hotel stay. They were always very nice and were happy to chat about anything. They were very proud of their country, as well – and in a day and age when pride in one’s country (particularly when you are living in the U.S. and listening to the standard/drive-by media) seems to be fleeting (in actuality, I don’t think it is….but, the appearance, most likely, to the “outside world” may be quite different – think about what they see – the fleeting glances at our culture, and it wouldn’t be surprisingly if they did believe we weren’t proud of our own country)…it was very heartwarming.
Additionally, the Bhutanese taught me some valuable things through their actions and interactions. Mind you – we had everyone from Buddhist Monks to Bhutanese artists and farmers at the hotel – so, it was a real cross section of their society. You could easily see that “connection” was important to them.
Connection to one another. To “home” (Bhutan), family, spirituality. To the arts – of a wide variety. They were obviously interconnected in many ways…and obviously valued that connection. I would love to visit Bhutan someday and really immerse myself in their culture. I’m sure there are many things they could teach all of us – and I would love to learn.
I think that is one of the main things I took home with me. The importance of connection.
I also brought home a renewed sense of value in art. In Bhutan, they have what’s called “Zorig Chusum” which are the 13 traditional arts that are terribly important to the people of Bhutan – including the special techniques that are used to create their magnificent art.
I spent some time in their art areas….I was totally enthralled by not only the reverence with which they treated their craft…but, also the reverence of their art itself. I think that is one thing that is very difficult for me in American society – we don’t really value art (unless it’s ancient art)….nor do we hold it up to any importance. We almost have come to a point where one could argue we value science over all else. It’s sort of sad, really. Science is important…..BUT, we shouldn’t revert to the half brained pre-renaissance thinking that only arithmetic, geometry, astronomy, music, grammar, logic, and rhetoric were accepted as the noble disciplines – “the foundation of knowledge”. Art, in all its forms (well, almost all its forms…I think we’ve come to define “art” terribly loosely…some “art” – I just don’t see…particularly “pop” art), is a noble discipline that enriches the mind, body, and spirit and often walks hand in hand with other “noble disciplines”.
Da Vinci is quoted as saying “study the science of art and the art of science.” Truly, there’s no separation between the two.
Okay…back to my point. I was really overwhelmed by both the event (the presentation of the book to the Prince of Bhutan), the way it came to me (the Smithsonian ordering the book), where it was going (to the King of Bhutan), AND the interactions and observations of the Bhutanese delegation – to the point that I’m still working on processing everything….while still attempting to work and keep up.
I hope you enjoy the photos and sharing “the experience”. And, in your free time, you may want to learn more about Bhutan and her people….its an incredible culture that, instead of throwing itself headlong into the world….has slowly integrated the world into its culture, and has magnificently preserved its core foundations during the entire process.
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My favorites – Vacation photos
Posted by: | CommentsWe went on vacation the last weekend of June. So, now that it’s been almost a month and everyone is “out of the mood”, I thought I would share some pictures. We spent the weekend in Omaha. It started out (and ended) very exciting since my almost-16 year old (Mike) drove the entire way there and most of the way home. Nothing like getting a ton of miles under his driving belt before he turns 16!
I took over 300 pictures on the 2 day vacation…I won’t share all of them here (at least this time!), because some were reference for me. You can bet that some of these will end up on leather once I’m able to work on some new framed pieces!
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The art of health – using essential oils for natural healing
Posted by: | CommentsJust like the art of journaling, the art of health is another art that plays an important role in my life and the life of my company.
Recently, I happened upon a conversation regarding the worth of using essential oils to achieve holistic healing, rather than relying on pharmokopeia (mind you, we are talking therapeutic grade, properly distilled from organic sources, properly processed, and properly packaged – these comments do *not* apply to essential oils of lesser quality – to that end, I suggest that you know about the essential oils you use or plan to use and make sure you are getting the best available!). The comment was made that this person hadn’t experienced any “miraculous healings” from the use of particular essential oils. While I have seen many incredible results from using essential oils, I replied with the following:
(important disclaimer: The information in this article is not meant to diagnose, prescribe, or substitute for professional medical assistance – (remember, I am a holistic health coach, NOT an allopathic medical doctor). It is provided as information only for your better understanding of holistic health. In case of medical need, please consult the appropriate professional for your situation.)
Now, what I’m about to say may anger some people, but, I think it’s important for this to be said. The oils, while truly amazing, may not heal everything.
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The art of journaling
Posted by: | CommentsOne major aspect of my life and my companies is the importance we place on journaling. I find it deeply important to journal reguarly – whether you are a writer or not! I’ve had people ask me why I find journaling to be so important, and I thought it was worth writing about.
Now, I will admit that I have a bias about journalling. I’ve journalled as long as I can remember with only very short periods of hiatus. However, I know, without a doubt, that it has made my life richer and helped me see the meaning and path of my life.
There are many reasons that journalling should play an important role in your life. And, yes, it is an “art” – the art of journalling, however, requires no special tools or prior experience. The art of journaling can be “picked up” with a pencil and a scrap of paper (although I don’t recommend writing on scraps of paper – for good reason – more on that in a moment!)
The art of journalling – simplified:
Here are just a few examples of why the art of journalling is a good practice in your daily life:
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