I just found out that I am the featured coach on Womens Media.com this week!
How awesome is that?!?
Nancy at Womens Media and I had discussed these mini coaching lessons late last year,  when they were planning to launch the mini-coaching lessons feature, and they have had some great mini coaching lessons so far!  It’s an [...]

Just like the art of journaling, the art of health is another art that plays an important role in my life and the life of my company.
Recently, I happened upon a conversation regarding the worth of using essential oils to achieve holistic healing, rather than relying on pharmokopeia (mind you, we are talking therapeutic grade, [...]

One major aspect of my life and my companies is the importance we place on journaling. I find it deeply important to journal reguarly - whether you are a writer or not! I’ve had people ask me why I find journaling to be so important, and I thought it was worth writing about.
Now, I will [...]