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Archive for journaling

Oct

The art of journaling

Posted by: dee | Comments (0)

One major aspect of my life and my companies is the importance we place on journaling. I find it deeply important to journal reguarly – whether you are a writer or not! I’ve had people ask me why I find journaling to be so important, and I thought it was worth writing about.

Now, I will admit that I have a bias about journalling. I’ve journalled as long as I can remember with only very short periods of hiatus. However, I know, without a doubt, that it has made my life richer and helped me see the meaning and path of my life.

There are many reasons that journalling should play an important role in your life. And, yes, it is an “art” – the art of journalling, however, requires no special tools or prior experience. The art of journaling can be “picked up” with a pencil and a scrap of paper (although I don’t recommend writing on scraps of paper – for good reason – more on that in a moment!)

The art of journalling – simplified:

Here are just a few examples of why the art of journalling is a good practice in your daily life: