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What doesn’t kill you makes you stronger.

Would you eat it?

Would you eat it?

First, a few weeks ago, I read an article about blue peanut butter. Yes, you read that right – BLUE peanut butter. Apparently, someone decided that Blue Dye No. 2 *may be* chemically similar to compounds that bind to cancer-causing chemicals, limiting their ability to mutate DNA.

To figure this all out (I’m still wondering about how this came up in the first place…..who has the time to think up this stuff?????), they fed Rainbow trout (okay, I think it’s funny that they fed a *rainbow* of colors to something with rainbow in its name…..I’m not a fan of animal testing, or, rather testing on sentient beings since fish apparently aren’t animals, but, still, I can definitely appreciate the irony of it) known carcinogens AND then some of the trout also got one type of dye or another (of course, some got *none*) and they tracked what happened. The experimental process was definitely not as cut and dried as that, but, I don’t want to get too wrapped up in that part of the story.

Now, I’m all for using food to help us with our health…..and, this *is*, after all, the same dye they use for blue m&m’s.

But, Blue peanut butter?

It seems sort of unnatural, doesn’t it? Not to mention….I’m not convinced that eating chemicals on purpose is really that good of an idea if we can avoid it. Obviously, if we are eating m & m’s, we know that we are adding a bunch of unnatural stuff to our diet – at least I don’t think of M & M’s as healthy/health promoting food…..but, there IS natural peanut butter out there without anything added to it….so, if I’m going for a peanut butter fix, I’m thinking that I won’t be picking up the blue peanut butter DESPITE this “fantastic breakthrough”.

If I want to get my blue nutrition (nutrients that only come from blue things), I will find something like a blue berry…which isn’t actually blue – it’s purple. There aren’t any natural foods that are truly blue.

Maybe that’s nature trying to tell us something! Blue is for rainbows and crayons (i.e. not something to eat)….let’s leave it there and find colors that are actually in our foods to promote health!

Post Holiday Work is always a killer Read More→

Categories : Life, Musings, Work
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Today, I had to do something that I simply dread. I mean, this is worse than trying on swimsuits after a long cold winter!

Jean shopping.

I tried to put it off as long as I could – honestly, I did! But, with the temperatures what they are, and a 7:30 football game tomorrow evening (read: the sun will be down!), I didn’t think I could put it off another day.

So, this afternoon, I took a few hours off work to take care of the dreaded task. Literally, I had 2 hours in my schedule to do this. The trip to the mall is 45 minutes one way. So, I had exactly 30 minutes to get in, try on jeans, find one or more pairs I like, and get out.

I’m more of a hunter than a gatherer when it comes to shopping for myself. So, while the task of finding the right pair of jean in a matter of 30 minutes was daunting – an ambitious goal, to say the least – I was quite determined to accomplish this mission.

Before I left, I spent a little time researching jeans. It’s been quite a while since I went jean shopping (which is why I was in the position of urgently needing jeans for tomorrow night) – partially because I haven’t been overly impressed with the recent “styles” that were overflowing from every store that carried jeans (when I say recent, I mean the last 4 or 5 YEARS). Flare jeans are just not very flattering on me – I seriously don’t need to look like I have tiny little knees and giant calves! Then, there’s been this whole “skinny jean” thing. Honestly, I don’t know what possesses some manufacturers! I am a thin woman….but, my thighs are more athletic than skinny jeans allow. I think I would have to quit eating for several years to get rid of enough muscle to wear skinny jeans.

Okay…back to the researching. There is a site that I had heard quite a bit about – www.Zafu.com. Now, I heard it was *the* place to go online and find the perfect pair of jeans for you. I’ve even had some friends who use it and swear by it. However, I wasn’t terribly excited by my results. I think part of my disappointment was that I wanted to find jeans I could actually go to a store to try on. First, I didn’t have time to order online and get them by tomorrow night. Second, jeans, in my opinion, are really something that is best tried on BEFORE you buy them. I do have a few brands that I know I can go to every time and be happy with them. I know exactly what size I need in those brands, I know they offer “long” in those sizes (there is nothing worse than your ankles sticking out from under your jeans!), and I know they are consistent in quality. Zafu did give me a few options in those brands….BUT, it looked like the only way those particular cuts were available was online. So, yay for Zafu….but, not so yay that they don’t give you the option of choosing if you would like to see jeans only available online or only in stores – that would be a great thing to add.

So, I made a plan on my way to the mall. I would go to The Gap first – the Gap produces consistent quality and I know that I like them. I know what size I need at the Gap AND I know that they will have at least one cut that isn’t the dreaded “skinny jean”. The second stop would be The Buckle. LOVE the Buckle (at least I did before today….okay, even though they ticked me off, I still love the brands the Buckle offers….so, I will probably go back again – DESPITE my time in the store today).

The RIGHT way to serve your customers: The Gap
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Categories : Work
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Jul
27

What I learned from Build A Bear Workshop

Posted by: dee | Comments (0)

Yesterday, I had the pleasure to take my “kids”, some of my younger daughter’s friends, 2 of my nieces, and both of my great nieces to Build a Bear Workshop to celebrate my younger daughter’s upcoming birthday. I wasn’t so sure about the Build a Bear party to begin with – Fiona had been given the choice between going to Libby Lou or Build a Bear for her party with friends. She has always been enamored with Build a Bear (who wouldn’t be – their colors are so inviting and lively). So, she chose Build a Bear, and, wanting to make her 6th birthday party very memorable, I agreed. I really thought it would be great to be able to give the guests gifts (their own bear) on her birthday. AND, of course, I love the whole “my bear is like no one else’s bear – custom- aspect of the entire thing).

One thing you should know about me is that I’m always working. Even when I’m playing, my brain is processing everything around me in such a way that if something should happen to be useful for work, I’m all over it…mentally noting it for later research or implementation. (Take a look at our zoo pictures from last year’s summer getaway for more “evidence” of everything being a source of business learning or inspiration for me).

Now, I was somewhat familiar with Build a Bear Workshop’s “story” from a show I had seen in the past. But, it had sort of fallen into those dark, cobwebbed recesses of my mind until yesterday when we went for our Build a Bear Experience. It’s a neat story….you should really check it out.

First Impressions
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Categories : Art, Work, family
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A lot of you have asked about my recent trip to the Smithsonian. I’ve promised to share photos and give more details once I had “decompressed” from the trip. Since it’s been a few weeks and I’ve still not absorbed the entire trip yet….I thought I better post before everyone forgot!

For those of you who didn’t hear, in summary, I was contacted about a month ago by the Smithsonian Institute in Washington D.C. to create a custom leather guest book (journal) to be used at the “Bhutan: Land of the Thunder Dragon” program during the Smithsonian’s 42nd Annual FolkLife Festival. You can read more about the order, the personal invitation from the curator of the Bhutan program, and the custom leather book presentation (to the Prince of Bhutan – His Royal Highness PRince Jigyel Ugyen Wangchuck), as well as the custom leather book’s final destination – with the King of Bhutan – the Fifth Druk Gyalpo His Majesty King Jigme Khesar Namgyel Wangchuck, at the Saving Grace Enterprises Corporate site: Lead Artist Present Custom Leather Book for Smithsonian.

For personal commentary and even more photos, you can visit my album of the trip at Flicker: Photos and commentary from my Smithsonian trip

For me, this was really the trip of a lifetime in many ways. Not only did I get the opportunity to create something for the Smithsonian, but, I also got to meet a “real life” prince. It wasn’t until the evening after the ceremony that it hit me that I just met a prince! That’s certainly something that not everyone can say!

He was a very kind man. I am not sure how he can see – I definitely was blinded by the constantly flashing camera bulbs during the ceremony. It was sort of like having lightning flashing 2 feet in front of your eyes for an extended period of time. I asked him, during a moment of udder blindness if he ever got tired of all the pictures and pomp all the time….and he simply smiled and said “I’m getting used to it.”

That was a fair answer. And, I wondered at the time if one could ever really get used to it. Of course, I’m sort of a recluse anyway….so, maybe it would change if I got out more.

We were privileged to be able to stay at the same hotel as the festival participants…which meant that we could interact with the Bhutanese people (as well as those from NASA and Texas). I have to say that I was always *thrilled* to see anyone from Bhutan during our hotel stay. They were always very nice and were happy to chat about anything. They were very proud of their country, as well – and in a day and age when pride in one’s country (particularly when you are living in the U.S. and listening to the standard/drive-by media) seems to be fleeting (in actuality, I don’t think it is….but, the appearance, most likely, to the “outside world” may be quite different – think about what they see – the fleeting glances at our culture, and it wouldn’t be surprisingly if they did believe we weren’t proud of our own country)…it was very heartwarming.

Additionally, the Bhutanese taught me some valuable things through their actions and interactions. Mind you – we had everyone from Buddhist Monks to Bhutanese artists and farmers at the hotel – so, it was a real cross section of their society. You could easily see that “connection” was important to them.

Connection to one another. To “home” (Bhutan), family, spirituality. To the arts – of a wide variety. They were obviously interconnected in many ways…and obviously valued that connection. I would love to visit Bhutan someday and really immerse myself in their culture. I’m sure there are many things they could teach all of us – and I would love to learn.

I think that is one of the main things I took home with me. The importance of connection.

I also brought home a renewed sense of value in art. In Bhutan, they have what’s called “Zorig Chusum” which are the 13 traditional arts that are terribly important to the people of Bhutan – including the special techniques that are used to create their magnificent art.

I spent some time in their art areas….I was totally enthralled by not only the reverence with which they treated their craft…but, also the reverence of their art itself. I think that is one thing that is very difficult for me in American society – we don’t really value art (unless it’s ancient art)….nor do we hold it up to any importance. We almost have come to a point where one could argue we value science over all else. It’s sort of sad, really. Science is important…..BUT, we shouldn’t revert to the half brained pre-renaissance thinking that only arithmetic, geometry, astronomy, music, grammar, logic, and rhetoric were accepted as the noble disciplines – “the foundation of knowledge”. Art, in all its forms (well, almost all its forms…I think we’ve come to define “art” terribly loosely…some “art” – I just don’t see…particularly “pop” art), is a noble discipline that enriches the mind, body, and spirit and often walks hand in hand with other “noble disciplines”.

Da Vinci is quoted as saying “study the science of art and the art of science.” Truly, there’s no separation between the two.

Okay…back to my point. I was really overwhelmed by both the event (the presentation of the book to the Prince of Bhutan), the way it came to me (the Smithsonian ordering the book), where it was going (to the King of Bhutan), AND the interactions and observations of the Bhutanese delegation – to the point that I’m still working on processing everything….while still attempting to work and keep up.

I hope you enjoy the photos and sharing “the experience”. And, in your free time, you may want to learn more about Bhutan and her people….its an incredible culture that, instead of throwing itself headlong into the world….has slowly integrated the world into its culture, and has magnificently preserved its core foundations during the entire process.

Categories : Art, Work, family
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I am so excited to announce that I was named a finalist for the Idea Cafe Small Business “Al Marks Inventive Mind Grant”. There were 762 applicants who were narrowed down to 128 (for the semi finals), which was further narrowed to a field of 40, and I’ve been named as one of the finalists!

Francie Ward, CEO of IdeaCafe.com, explained that the semi-finalists (and the finalists) for this grant, The Al Marks Inventive Mind Grant, “demonstrate an inventive approach which will inspire others who come to IdeaCafe.com seeking advice on starting and running a business, plus they have a plan to reach out and help others in some way.”

Now I need your help…
Idea Cafe is opening up the selection of the one winner to the vote of Idea Cafe’s entire audience (and the world, if they wish to show up and vote).

In addition to the votes I will get from Idea Cafe’s current audience, I am inviting my readers, friends, family, clients and customers to support my chance of winning the $1,000.00 small business grant. Simply go to the Al Marks’ inventive mind small business grant finalists page, click on the link to cast your vote, and vote for “Dee Phipps”.

Please note that voting on the grant winner is a privilege reserved for registered Idea Cafe Regulars. But if anyone who wants to vote is not already a Regular, you can quickly sign up at the “voting booth” so you can access it through Idea Cafe’s “Members’ Door”. There is no charge to sign up as an Idea Cafe regular and it just means you will get special privileges (such as being able to vote for me), plus receive Idea Cafe’s “Biz Tips” newsletter twice a month. You can get off the list at any time, but I am asking that you do not do so immediately so that your vote will be sure to count.

Idea Cafe is accepting votes from now until midnight Pacific Time, Saturday, August 11, 2007. Within the next days after that, they will tally the votes and announce the grant winner. The winner will be determined by the number of votes cast by Idea Cafe’s regulars (remember if you are not a regular, you can sign up to be a regular at no charge, and have the privilege of voting!) and announced online on August 15, 2007, Idea Cafe’s 12th anniversary online.

You can learn more about my business by visiting SavingGraceEnterprises.com.

Learn more about the Al Mark’s Inventive Mind Grant by visiting the small business grant center at Idea Cafe. And, please make sure to vote for me, Dee Phipps, before Saturday, August 11, 2007 at midnight, Pacific.

Categories : Work
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Jul
16

New piece finished….acrylics on leather

Posted by: dee | Comments (0)

This past weekend, I decided to finish a piece I had been working on for quite some time. Not that it was all active work, but, it was one of those pieces that I would work on a bit, then leave it for awhile, then work on it again…. I wanted to enter a competition this past weekend, which gave me the motivation to finish the piece (I didn’t make my deadline on it, however, I went ahead and finished it for later competitions).

The “worst part” of doing this particular piece was deciding how I was going to modify the technique I wanted to use in order to produce the effect I wanted.

Here’s the original piece, once it was carved & hand tooled on the leather:

Someday

Here is the same piece, finished & framed….

Someday - full color

Make every moment count,

Dee Phipps, Master Leather Artisan

Categories : Art, Work
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I just found out that I am the featured coach on Womens Media.com this week!

How awesome is that?!?

Nancy at Womens Media and I had discussed these mini coaching lessons late last year,  when they were planning to launch the mini-coaching lessons feature, and they have had some great mini coaching lessons so far!  It’s an incredible opportunity, and I was happy to offer a mini-coaching lesson to all the great women who visit Womens Media!  I’m honored to be selected as this week’s featured coach.

You can find the mini coaching lesson here.  Or, this week (while it’s featured), you can also find it from the Womens Media home page.

To add a little personal perspective, I found Nancy to be a wonderful & quite savvy woman, and Womens Media is a fabulous site with TONS of great information and resources for today’s working women…it was truly and honor and privilege to work with her and write this mini coaching lesson.  I have to admit I was thrilled when I received the email from her letting me know that I was the featured coach this week, and am looking forward to possibly having the opportunity to write another mini coaching lesson for Womens Media again in the future.

On another somewhat-related note, we’ve also finished the redesign and launched the gorgeous new design at My Holistic Health Coach – if you haven’t been there for a few weeks, you may want to pop by and take a look.

Categories : Health, Passion, Work
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